Helping Vancouver Clients Heal and Grow – About Us
At Rise & Shine Counselling & Wellness in Vancouver, we believe in the transformative power of connection, resilience, and self-discovery. Established in 2024, our practice is dedicated to supporting individuals and couples across Vancouver as they navigate life’s complexities, fostering personal growth, emotional well-being, and empowerment along the way.
Whether you’re aiming to strengthen your relationships through couples counselling in Vancouver, build self-esteem with individual therapy, or overcome anxiety, stress, or other personal challenges, our compassionate Vancouver counsellors are here to help. We provide a safe and nurturing environment where you can explore your experiences, gain meaningful insights, and develop strategies to move forward with confidence.
Your journey toward a more balanced and fulfilling life begins here at Rise & Shine Counselling & Wellness, Vancouver. Let’s rise together and shine brighter every day.
Our Mission
At Rise & Shine, our mission is to offer thoughtful, evidence-based counseling that uplifts individuals and couples as they work through life’s challenges. We strive to support healing, foster resilience, and nurture meaningful personal growth in a space where each journey is respected and honored.
Our Values
We’re guided by empathy, integrity, and a deep respect for every individual. We value building trust and collaboration with those we serve, while embracing the diversity of backgrounds, identities, and stories that shape who we are. Our work is rooted in the belief that growth flourishes in an environment of acceptance and care.
Our Commitment
We are dedicated to cultivating an inclusive and equitable practice where everyone feels welcomed, seen, and respected. At Rise & Shine, we celebrate the richness of human diversity and ensure that all clients and team members—regardless of race, gender, orientation, or background—feel empowered in their healing process.
Our Philosophy
We believe every person holds the capacity for growth, change, and renewal. Our role is to walk beside you with empathy and openness, creating a nonjudgmental space for self-discovery and transformation. Through strong, authentic connections, we support you in developing tools for clarity, resilience, and emotional well-being.
Our Approach
Every journey is different, and we tailor our support to reflect your unique needs and goals. With warmth and curiosity, we take the time to truly understand your experiences, offering guidance that feels both personal and practical. Above all, we aim to create a space where you feel safe, heard, and empowered to thrive.
Land Honouring
We respectfully honour that we are located on the traditional, ancestral, and unceded territories of the xwməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səl̓ílwətaʔ (Tsleil-Waututh) Nations. We express gratitude for their enduring presence, contributions, and deep connection to this land.