MACP, CCC (She/Her)
Associate Therapist
ACCEPTING NEW CLIENTS
IN-PERSON / VIRTUAL
WEDNESDAY, THURSDAY, FRIDAY
TEENS, ADULTS, LGBTQ+
CANADIAN CERTIFIED COUNSELLOR #11255508
AREAS OF FOCUS
NEURODIVERGENCE
COMMUNICATION
BURNOUT
FAMILY CHALLENGES
PERFECTIONISM
RELATIONSHIPS
WOMEN'S HEALTH
SELF-COMPASSION
LIFE TRANSITIONS
SELF-ESTEEM
TIME MANAGEMENT
PEOPLE PLEASING
PURPOSE & MEANING
COMMUNICATION
GOAL SETTING
EMOTIONAL REGULATION
DEPRESSION
ANXIETY
TRAUMA/PTSD
BIPOC EXPERIENCES
BOUNDARIES
STRESS
IDENTITY EXPLORATION
WORK/SCHOOL
THERAPEUTIC MODALITIES
NARRATIVE THERAPY
DIALECTICAL BEHAVIOUR THERAPY
STRENGTHS-BASED APPROACH
MINDFULNESS
ACCEPTANCE & COMMITMENT THERAPY
COMPASSION-FOCUSED THERAPY
PERSON-CENTRED THERAPY
TRAUMA-INFORMED APPROACH
NEURODIVERSITY-AFFIRMING THERAPY
Welcome! I’m Deeyh, a Canadian Certified Counsellor committed to creating a safe space for the expression and exploration of your experiences. My work is humanistic, grounded in person-centered and neuro-affirming elements, integrating emotion-focused modalities as needed. Compassionately and collaboratively, I am here to guide you as you navigate trauma, identity, transitions, and life’s pressures.
I support individuals of all neurotypes in deepening their sense of self. I believe everyone has an innate capacity for resilience, my intention is to help you channel and strengthen your inner resources both within and beyond the therapeutic space, guided by authenticity and acceptance.
Here, you can be seen, heard, and supported every step of the way.

