MACP, RCC, CCC (She/Her)
Senior Therapist
ACCEPTING NEW CLIENTS
IN-PERSON / VIRTUAL
TUESDAY, WEDNESDAY, THURSDAY, FRIDAY
TEENS, ADULTS, COUPLES, LGBTQ+
REGISTERED CLINICAL COUNSELLOR #21606
CANADIAN CERTIFIED COUNSELLOR #11248596
AREAS OF FOCUS
BURNOUT
COMMUNICATION
ADHD
FAMILY CHALLENGES
PERFECTIONISM
PREMARITAL & MARRIAGE
WOMEN'S HEALTH
SELF-COMPASSION
LIFE TRANSITIONS
SELF-ESTEEM
DIVORCE & SEPARATION
PEOPLE PLEASING
AFFAIRS & INFIDELITY
DEPRESSION
GOAL SETTING
ATTACHMENTS
RELATIONSHIPS
ANXIETY
ANGER MANAGEMENT
PERSONAL GROWTH
BOUNDARIES
STRESS
TRAUMA
WORK/SCHOOL
THERAPEUTIC MODALITIES
ATTACHMENT THEORY
DIALECTICAL BEHAVIOUR THERAPY
STRENGTHS-BASED APPROACH
GOTTMAN METHOD
EMOTIONALLY-FOCUSED THERAPY
ACCEPTANCE & COMMITMENT THERAPY
PERSON-CENTRED THERAPY
TRAUMA-INFORMED APPROACH
COMPASSION-FOCUSED THERAPY
Welcome! I’m Cynthia, a Registered Clinical Counsellor and Canadian Certified Counsellor. I provide a warm, collaborative space where couples and individuals can explore challenges, strengthen connections, and create lasting change.
Whether you’re navigating conflict, feeling stuck in communication, or wanting to reconnect emotionally, I help couples uncover what’s holding you back and discover ways to move forward. I also work with individuals who want to better understand themselves and build healthier patterns in life and relationships.
Wherever you’re starting from, I’m here to walk alongside you with care, curiosity, and the belief that meaningful change is possible.

