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Cynthia - Website 1_edited.jpg

MACP, RCC, CCC (She/Her)

Senior Therapist

ACCEPTING NEW CLIENTS

IN-PERSON / VIRTUAL

TUESDAY, WEDNESDAY, THURSDAY, FRIDAY

TEENS, ADULTS, COUPLES, LGBTQ+

REGISTERED CLINICAL COUNSELLOR #21606

CANADIAN CERTIFIED COUNSELLOR #11248596

AREAS OF FOCUS

BURNOUT

COMMUNICATION

ADHD

FAMILY CHALLENGES

PERFECTIONISM

PREMARITAL & MARRIAGE

WOMEN'S HEALTH

SELF-COMPASSION

LIFE TRANSITIONS

SELF-ESTEEM

DIVORCE & SEPARATION

PEOPLE PLEASING

AFFAIRS & INFIDELITY

DEPRESSION

GOAL SETTING

ATTACHMENTS

RELATIONSHIPS

ANXIETY

ANGER MANAGEMENT

PERSONAL GROWTH

BOUNDARIES

STRESS

TRAUMA

WORK/SCHOOL

THERAPEUTIC MODALITIES

ATTACHMENT THEORY

DIALECTICAL BEHAVIOUR THERAPY

STRENGTHS-BASED APPROACH

GOTTMAN METHOD

EMOTIONALLY-FOCUSED THERAPY

ACCEPTANCE & COMMITMENT THERAPY

PERSON-CENTRED THERAPY

TRAUMA-INFORMED APPROACH

COMPASSION-FOCUSED THERAPY

Welcome! I’m Cynthia, a Registered Clinical Counsellor and Canadian Certified Counsellor. I provide a warm, collaborative space where couples and individuals can explore challenges, strengthen connections, and create lasting change.

 

Whether you’re navigating conflict, feeling stuck in communication, or wanting to reconnect emotionally, I help couples uncover what’s holding you back and discover ways to move forward. I also work with individuals who want to better understand themselves and build healthier patterns in life and relationships.

 

Wherever you’re starting from, I’m here to walk alongside you with care, curiosity, and the belief that meaningful change is possible.

Location

#301-1212 W Broadway,

Vancouver, BC V6H 3V1

Hours

Mon-Fri 9:00am - 9:00pm

Sat-Sun 9:00am - 5:00pm

We respectfully honour that we are located on the traditional, ancestral, and unceded territories of the xwmÉ™θkwÉ™y̓əm (Musqueam), Skwxwú7mesh (Squamish), and sÉ™lÌ“ílwÉ™taÊ” (Tsleil-Waututh) Nations. We express gratitude for their enduring presence, contributions, and deep connection to this land.

Copyright © Rise & Shine Counselling & Wellness Inc.  - All Rights Reserved.

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