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Couples Counselling


How Does Couples Therapy Work? A Guide to Healing Your Relationship
What is Couples Counselling? At Rise & Shine Counselling, we view couples therapy as a sanctuary for your relationship. Unlike individual therapy, where the focus is solely on you, couples counselling brings three "clients" into the room: You, your partner, and the relationship itself.Our goal is to act as a neutral, compassionate guide. We don't take sides. Instead, we help you balance the needs of both individuals to heal the dynamic between you. Whether you are dealing w

Cynthia Smigelski
Nov 263 min read
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Creating Strong Bonds: Couples Therapy Techniques
Are you and your partner looking to strengthen your bond and improve communication in your relationship? Couples therapy can be a valuable tool in helping you navigate challenges and deepen your connection. Here at our clinical counselling clinic, we specialize in providing couples counselling that is tailored to your unique needs and goals. One of the key techniques used in couples therapy is developing effective communication skills. Often, conflicts in a relationship stem

Cynthia Smigelski
Mar 252 min read
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